This product contains a blend of beneficial ingredients such as Rooibos, fennel, rose hip peels, chamomile blossom, lemon balm leaves, lavender blossom, and rose blossom leaves. With its high percentage of chamomile and 4% lavender, this blend can aid in alleviating muscle soreness, treating insomnia and indigestion, maintaining cardiovascular health, improving respiratory health, and treating headaches. Lavender is also known for its detoxifying properties and ability to restore body cells.